Thu2.20 Fri2.21 Sat2.22 Sun2.23 Mon2.24 Tue2.25 Wed2.26
Bodymass Build Hannah Richardson 5:30 AM 60 min
Bodymass Build Nick 6:00 AM 60 min
Bodymass Build Hannah Richardson 6:30 AM 60 min
Bodymass Build Nick 7:00 AM 60 min
Bodymass Build Virginia 6:30 PM 60 min
 
Bodymass Build Sam Pfister 5:30 AM 60 min
Bodymass Build Nick 6:00 AM 60 min
Bodymass Build Sam Pfister 6:30 AM 60 min
Bodymass Build Nick 7:00 AM 60 min
Bodymass Build Kris 12:00 PM 60 min
Bodymass Build Hannah Richardson 5:30 PM 60 min
 
Strength Training for Runners Hannah Richardson 9:00 AM 60 minutes
Bodymass Blast W Sam Pfister 10:00 AM 60 min
 
Bodymass Blast Hannah Richardson 10:00 AM 60 min
 
Bodymass Build Sam Pfister 5:30 AM 60 min
Bodymass Build Hannah Richardson 6:00 AM 60 min
Bodymass Build Sam Pfister 6:30 AM 60 min
Bodymass Build Hannah Richardson 7:00 AM 60 min
Bodymass Build Sam Pfister 6:30 PM 60 min
 
Bodymass Build Sam Pfister 5:30 AM 60 min
Bodymass Build Virginia 6:00 AM 60 min
Bodymass Build Sam Pfister 6:30 AM 60 min
Bodymass Build Virginia 7:00 AM 60 min
Bodymass Build Virginia 12:00 PM 60 min
Bodymass Build Virginia 6:30 PM 60 min
 
Strength Training for Runners Hannah Richardson 6:00 AM 60 minutes
Bodymass Burn Kris 6:30 AM 30 min
Bodymass Blast Kris 6:00 PM 60 min